by Tess Brigham | Jan 19, 2024 | Career & Money
Alexandra, new to the workforce, is finding it tough to know when it’s time to take a break. Her transition from full-time student to full-time employee has been overwhelming. When you’re in school and studying for finals you know you have a long break coming up,...
by Tess Brigham | Aug 11, 2021 | Mental Health
Pandemic Creates Opportunity For Companies To Explore New Ways Of Supporting Mental Health Of Workers Millions of people across the globe watched Meghan Markle tell Oprah about her own struggles with mental health. Markle recalls being pregnant with her first child...
by Tess Brigham | Jun 13, 2021 | Career & Money
Stop Trying to Make ‘Multitasking’ Happen: 5 Ways to Beat Workplace Distractions and Keep Yourself on Task Your plan was to start working at 9 a.m. on the dot. It’s now 9:13 a.m. and you’ve opened up the Google doc with your notes. “I’ve got to get this done,” you...
by Tess Brigham | Nov 29, 2020 | Career & Money
Career & Money Management has never been a simple or straight-forward role, but now that our world is in the middle of a national crisis, leading a team is more complex and requires you to be present for your team while managing your own anxiety. As outlined in...
by Tess Brigham | Nov 24, 2020 | Blog
Why it’s harder than ever to create a work-life balance So many of us are chasing that elusive work-life balance. When you’re young, you just don’t have the experience or perspective to recognize that careers are a marathon, not a sprint and you have to remember to...
Hi! I'm Tess…coach, licensed therapist, mom, podcaster, and author of “True You: A Step-by-Step Guide to Conquering Your Quarter-Life Crisis,” and creator of the TRUE YOU coaching course series.