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Can A Bad Economy Make A Quarter-Life Crisis Worse?

Can A Bad Economy Make A Quarter-Life Crisis Worse?

While it’s never fun or easy to go through a crisis, if you allow yourself to sit with the discomfort of facing the changes you need to make, it can change your life for the better. A quarter-life crisis is a period of uncertainty in which a young person starts to...

The Key To Happiness During “The Big Stay” Is Resilience

The Key To Happiness During “The Big Stay” Is Resilience

First, it was “The Great Resignation,” then it was “Quiet Quitting,” and now it’s “The Big Stay.” While it may seem employees are all over the place these days with what they want, they’re really reacting to a turbulent trauma-filled three years. At this stage, it...

A Nighttime Routine To Help You Lessen Anxiety About Going To Work

A Nighttime Routine To Help You Lessen Anxiety About Going To Work

It can be a vicious cycle. Work makes you anxious, and all day long, all you do is dream of getting home and getting into bed and relaxing. The workday is finally done, you log off, but you can’t relax. You crawl into bed, but you still can’t relax. You want to pull...

5 Ways To Turn Your Quarter Life Crisis Around In 2023

5 Ways To Turn Your Quarter Life Crisis Around In 2023

There is so much pressure in a new year to make big changes, stop bad habits, start better habits, let go of the past, and on and on. If you’re in the midst of a quarter-life crisis, or if you’re at a place in your life where you feel stuck and unsure of which way to...

Why is Gen Z bringing back Old Trends?

Why Your 20s are So Hard