Tess talks
See the latest news, interviews, articles and social as Tess shares her unique expertise on the challenges young people face today.
In the news
Authored
‘To all the aging 30-somethings full of regrets in life’: An open letter from a millennial therapist
Published in CNBC
Young People: You’re Burned Out And That’s OK
Published by Forbes
It’s Not Just You: The Fatigue is Real
Published in GenTwenty
Featured and Quoted
Are you a serial monogamist? Why this therapist reckons it isn’t as bad as you think
Featured in Marie Claire
Why Is Accepting A Compliment So Difficult?
Featured in The Zoe Report
5 Fixes for Strained Work Relationships
Featured in MeQuilibrium
Latest articles
What Young People Can Do When Colleagues Steal Their Ideas At Work
Your hands are shaking as you click “leave” to exit your team’s weekly check-in. You had been talking to a “friend” of yours at work about an idea you have that will save your team a lot of time and money, but you were still trying to figure out when to present it to...
4 Mindset Shifts for Young Workers Thinking Of Quietly Quitting
Have you been thinking about “quietly quitting?” It seems like everywhere you go these days, someone is talking about the recent trend of “quiet quitting.” If you’re unsure about what exactly it means to quit quietly then you’re not alone because there doesn’t seem to...
4 Steps for Young Workers to Find a New Job After Leaving a Toxic Workplace
Jane finally decided it was time for her to leave her first post-college job. She wanted to leave last year but worried about her lack of experience in the workplace so she held out until she hit her two-year mark. The plan was to leave her current job at the end of...
Signs of a Quarter-Life Crisis and What to Do About It
What are the signs you’re having a quarter-life crisis? Let’s start here – have you been asking yourself these kinds of questions? What am I doing with my life? Is this what the rest of my life is going to look like? What’s the point of everything? Have you been...
Why Gen-Z Is Publicly Quitting Their Jobs On Tiktok
There’s a new trend on TikTok: videos of young people secretly recording their bosses and then publicly quitting their jobs. If you spend any time on the social media platform you’ve seen at least one of these videos. It’s no secret social media has changed how we...
Young Workers Changing Jobs During The Great Resignation
When you were in high school fantasizing about your future career, my guess is you didn’t see yourself working long hours doing the most mundane tasks for a boss who dismisses your ideas at every turn. And I’m pretty sure you didn’t imagine working for an organization...
Videos
Podcasts
Codependency in YA with Tess Brigham
The Codependummy Podcast
Tess Brigham
The Mouth of Manliness Podcast
Confused With Life? Find Clarity + Take Action with Tess Brigham
Let’s Thrive with Emily Feikls