Tess talks
See the latest news, interviews, articles and social as Tess shares her unique expertise on the challenges young people face today.
In the news
Authored
5 Ways To Turn Your Quarter Life Crisis Around In 2023
Published in Forbes
Young People: 4 Mindset Shifts If You’re Thinking Of Quietly Quitting
Published in Forbes
5 psychological tricks that will make you look and feel more confident, according to a psychotherapist
Published in CNBC
Featured and Quoted
If the Pandemic Has Thrown Off Your Career Goals, Here’s How to Realign Your Focus
Featured on Pop Sugar
Here’s what it’s like to date again after getting divorced at 26
Featured on Elite Daily
5 Ways to Deal with Envy and Feel More Satisfied
Featured on Twill Care
Latest articles
5 Ways To Turn Your Quarter Life Crisis Around In 2023
There is so much pressure in a new year to make big changes, stop bad habits, start better habits, let go of the past, and on and on. If you’re in the midst of a quarter-life crisis, or if you’re at a place in your life where you feel stuck and unsure of which way to...
Why GenZ is Turning to Social Media to Expose Toxic Workplace Cultures
In previous generations, the corporate culture was whatever the branding and communications department put out there about a company. Gen-Z is the first generation to turn to social media to share their work experiences - the good, the bad, and the toxic. It’s giving...
Young People: Use This Technique To Teach Your Boss
There are currently five generations in the workplace. Having employees from so many different generations means there are a lot of different perspectives, which can be challenging, but it’s also an opportunity to change the outdated ways workplaces have run for so...
What Young People Can Do When Colleagues Steal Their Ideas At Work
Your hands are shaking as you click “leave” to exit your team’s weekly check-in. You had been talking to a “friend” of yours at work about an idea you have that will save your team a lot of time and money, but you were still trying to figure out when to present it to...
4 Mindset Shifts for Young Workers Thinking Of Quietly Quitting
Have you been thinking about “quietly quitting?” It seems like everywhere you go these days, someone is talking about the recent trend of “quiet quitting.” If you’re unsure about what exactly it means to quit quietly then you’re not alone because there doesn’t seem to...
4 Steps for Young Workers to Find a New Job After Leaving a Toxic Workplace
Jane finally decided it was time for her to leave her first post-college job. She wanted to leave last year but worried about her lack of experience in the workplace so she held out until she hit her two-year mark. The plan was to leave her current job at the end of...
Videos
Why is Gen Z bringing back Old Trends?
Why Your 20s are So Hard
Podcasts
Breaking Through a Quarter-Life Crisis with Tess Brigham
The GenTwenty Podcast
Feeling Lost, Getting Unstuck, and Making Tough Decisions with the ‘Millennial Therapist’ Tess Brigham
Big Kid Problems Podcast
TESS BRIGHAM on Decision Paralysis and How to Navigate Your 20s and 30s
Mostly Balanced Podcast
Social
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