Why Doing “Nothing” Isn’t Nothing

Why Doing “Nothing” Isn’t Nothing

Blog “I’m so burned out…I know this is what everyone has been saying but this has been a really hard year,” Sarah cried as soon as we started our session, “I mean I had all these summer plans that got cancelled and now I have no idea if I’ll be able to travel...
A Morning Routine to Help You Gain Clarity

A Morning Routine to Help You Gain Clarity

 How’s it going?! Well it’s been quite a month. The sun is finally out and it’s light later and later which I love and I haven’t worn a sweater in a week! You know what that means…spring has arrived.This month we’ve been decluttering and letting go of the big things...