Can A Bad Economy Make A Quarter-Life Crisis Worse?
While it’s never fun or easy to go through a crisis, if you allow yourself to sit with the discomfort of facing the changes you need to make, it can change your life for the better. A quarter-life crisis is a period of uncertainty in which a young person starts to...
3 Ways to Improve Your Mental Health This Summer If You’re Thinking About Quitting Your Job
Do you remember that feeling when you were in school as May became June? The days got longer and longer, the weather got hotter and hotter, and everyone started to count the days until summer break. There was this feeling in the air that anything was possible, and you...
The Key To Happiness During “The Big Stay” Is Resilience
First, it was “The Great Resignation,” then it was “Quiet Quitting,” and now it’s “The Big Stay.” While it may seem employees are all over the place these days with what they want, they’re really reacting to a turbulent trauma-filled three years. At this stage, it...
A Nighttime Routine To Help You Lessen Anxiety About Going To Work
It can be a vicious cycle. Work makes you anxious, and all day long, all you do is dream of getting home and getting into bed and relaxing. The workday is finally done, you log off, but you can’t relax. You crawl into bed, but you still can’t relax. You want to pull...
A 10-Minute Exercise You Can Do To Help You Get Through Your Quarter Life Crisis
Going through any type of crisis in your life is overwhelming. A quarter-life crisis is when you're at a point in your life where what you once believed about yourself no longer feels true to you. Sometimes it’s realizing the career path you’ve been on isn’t right for...
5 Ways To Turn Your Quarter Life Crisis Around In 2023
There is so much pressure in a new year to make big changes, stop bad habits, start better habits, let go of the past, and on and on. If you’re in the midst of a quarter-life crisis, or if you’re at a place in your life where you feel stuck and unsure of which way to...
Why GenZ is Turning to Social Media to Expose Toxic Workplace Cultures
In previous generations, the corporate culture was whatever the branding and communications department put out there about a company. Gen-Z is the first generation to turn to social media to share their work experiences - the good, the bad, and the toxic. It’s giving...
Young People: Use This Technique To Teach Your Boss
There are currently five generations in the workplace. Having employees from so many different generations means there are a lot of different perspectives, which can be challenging, but it’s also an opportunity to change the outdated ways workplaces have run for so...
What Young People Can Do When Colleagues Steal Their Ideas At Work
Your hands are shaking as you click “leave” to exit your team’s weekly check-in. You had been talking to a “friend” of yours at work about an idea you have that will save your team a lot of time and money, but you were still trying to figure out when to present it to...
4 Mindset Shifts for Young Workers Thinking Of Quietly Quitting
Have you been thinking about “quietly quitting?” It seems like everywhere you go these days, someone is talking about the recent trend of “quiet quitting.” If you’re unsure about what exactly it means to quit quietly then you’re not alone because there doesn’t seem to...