Like Now eBook CoverLike Now: A radically practical guide to liking your 20s

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Sometimes, the best way to combat a stressful day is treating yourself! There are so many different ways that you can go about treating yourself such as taking a long hot bath, eating delicious chocolate, and even just giving yourself the time to watch your favorite Netflix show. However, the tricky part happens because people don’t prioritize pampering themselves. Either it doesn’t fit into their schedule or it isn’t a priority. They really could not be more wrong—and here is why!

It Improves Your Attitude

The positive change in your attitude is one of the very important reasons why it’s important to treat yourself. Simply spending time doing something you love or eating your favorite foods will make all the difference. One minute you might be in the worst mood because of the stress in your life and the next you’ll have the biggest grin on your face after popping that creamy, delicious chocolate treat into your mouth. Really, who can deny how great it feels to put you first for just a few moments in your crazy hectic life.

Stops You From Burning Out

In some scenarios, especially work or competitive hobbies, burnout can really occur. You don’t want this to happen with something you love doing or something you must do every day. Once you hit the burnout period you just hate doing it. That’s exactly why it’s important to treat yourself. Taking a step back and focusing on yourself for even the slightest moment takes your attention away from whatever is burning you out. It’ll give you a new perspective and better overall outlook.

Makes You Feel Like the Best Version of You

Who doesn’t want to feel fantastic? We know we do! And you can to if you just give yourself time to do the things that you love. If you do this, you’ll be feeling like the absolute best version of yourself. And really, who doesn’t want to feel like that?

These three reasons alone should be enough to stop you from overworking and overwhelming yourself, allowing you to spend time pampering and treating yourself like you deserve! Once you make this a regular thing, there’s no way that you won’t make it a priority. We promise!



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