by Tess Brigham | Jun 30, 2023 | Blog
3 Ways to Improve Your Mental Health This Summer If You’re Thinking About Quitting Your Job Do you remember that feeling when you were in school as May became June? The days got longer and longer, the weather got hotter and hotter, and everyone started to count...
by Tess Brigham | Apr 15, 2022 | Blog
One Mindset Shift 20-Somethings Can Make to Break the Cycle of Negative Thinking These past two years haven’t been easy for anyone but for young adults, it’s been especially hard, and it has been so easy to fall into negative thinking patterns. Instead of being able...
by Tess Brigham | Dec 8, 2020 | Career & Money
Career & Money While everyone is struggling during COVID-19, Millennials and Gen Z are facing a unique set of challenges. Internships are being cancelled, jobs are being furloughed, and they’re unable to network through normal channels for career opportunities....
by Tess Brigham | Nov 29, 2020 | Career & Money
Career & Money Management has never been a simple or straight-forward role, but now that our world is in the middle of a national crisis, leading a team is more complex and requires you to be present for your team while managing your own anxiety. As outlined in...
by Tess Brigham | Oct 18, 2020 | Mental Health
Blog “I’m so burned out…I know this is what everyone has been saying but this has been a really hard year,” Sarah cried as soon as we started our session, “I mean I had all these summer plans that got cancelled and now I have no idea if I’ll be able to travel...
