by Tess Brigham | Jul 31, 2023 | Blog
Can A Bad Economy Make A Quarter-Life Crisis Worse? While it’s never fun or easy to go through a crisis, if you allow yourself to sit with the discomfort of facing the changes you need to make, it can change your life for the better. A quarter-life crisis is a period...
by Tess Brigham | Jun 30, 2023 | Blog
3 Ways to Improve Your Mental Health This Summer If You’re Thinking About Quitting Your Job Do you remember that feeling when you were in school as May became June? The days got longer and longer, the weather got hotter and hotter, and everyone started to count...
by Tess Brigham | Jun 30, 2023 | Blog
The Key To Happiness During “The Big Stay” Is Resilience First, it was “The Great Resignation,” then it was “Quiet Quitting,” and now it’s “The Big Stay.” While it may seem employees are all over the place these days with what they want, they’re really reacting to a...
by Tess Brigham | Jun 1, 2023 | Blog
A Nighttime Routine To Help You Lessen Anxiety About Going To Work It can be a vicious cycle. Work makes you anxious, and all day long, all you do is dream of getting home and getting into bed and relaxing. The workday is finally done, you log off, but you can’t...
