by Tess Brigham | Apr 10, 2023 | Blog
A 10-Minute Exercise You Can Do To Help You Get Through Your Quarter Life Crisis Going through any type of crisis in your life is overwhelming. A quarter-life crisis is when you’re at a point in your life where what you once believed about yourself no longer...
by Tess Brigham | May 25, 2022 | Blog
Journal Prompts for Problem Solving When you’re facing a problem, the first solution that comes to your mind might not involve journal prompts, but hear me out… You’ve heard the phrase, “Life’s a journey, not a destination.” Or maybe you heard this version,...
