Tess Brigham, MFT, BCC
How To Combat Seasonal Depression During COVID-19

How To Combat Seasonal Depression During COVID-19

by | Nov 9, 2020 | Blog

How To Combat Seasonal Depression During COVID-19 As the days get shorter and the darkness sets in, it’s normal to get into a slump. While many of us feel the “winter blues” to some extent, it can prove to be more difficult for others if seasonal depression sets in....