True You: Finding Your Path
Complete Course

In the complete TRUE YOU series, I take your hand and walk you through the exact exercises my clients have used for the past 15+ years to move past their biggest roadblocks that have been holding them back from being truly happy and actually liking their lives.

No one told you how hard adulting would be. You’re wondering if you’re on the right path and if you’re even prepared for what’s to come. Even worse, you’re fearful your anxiety is going to get the best of you and you’ll get overwhelmed and won’t be able to handle whatever life throws at you.

I know I don’t know you personally but I do know young adults and I know for sure the answers you seek are inside of you. The key is learning how to tune out all the noise around you (friends, family, social media) and focus on what YOU want.

Not sure what you want, yet?

In the complete TRUE YOU series, I take your hand and walk you through the exact exercises my clients have used for the past 15+ years to move past their biggest roadblocks that have been holding them back from being truly happy and actually liking their lives.

Not sure if I can help you with your unique situation? Some of my clients’ stories and their results can be found in my book TRUE YOU (names have been changed to protect their privacy).

If finding your true self is a journey, you can consider this self-guided 6-part course your passport. In the complete TRUE YOU series, we’ll dive deeper into some of the specific topics I wrote about in LIKE NOW, and you’ll develop strategies to help you actively create the future you want.

You can take this course at your own pace. There are six (6) modules and each module has three (3) short videos. You can watch the videos all in one sitting or you can watch one each day, entirely up to you.

To help you really integrate these concepts I’ve created a guidebook for you with an exercise to practice after you’ve watched the videos. This guidebook is designed for you to practice as many times as you need to really understand the concepts.

Plus as a bonus, I’ve included some of my favorite exercises with you. These are the exercises I do with my clients when they feel overwhelmed by life, stressed by all the decisions they have to make and unsure of what to do next. I know they will help you make the right choices for YOU, so you can do it too from the comfort of your home.

Inside this Course

Module 1: How To Know if You’re Happy Enough (and What You Can Do About It if You’re Not)

Module 2: How To Make the Best Decisions for You (and Only You)

Module 3: How To Stop Worrying About What Other People Think of You

Module 4: How To Take Action Towards Your Big Dreams in Life

Module 5: How To Bounce Back From Disappointment

Module 6: How To Make Choices and Decisions Without Freaking Out

Bonus Materials and Workbooks

• Managing Anxiety Workbook
• Confidence Boost Workbook
• Managing Negative Thoughts Workbook